Sensory Reset

Sensory and Mindfulness

Here, your nervous system returns to balance.

Less stress, deeper rest and greater mental clarity. Sensory Reset uses sensory input to give your body back its calm and support your results.

Halotherapy

NeuroRelax Massage

FLOAT RESET™

HAZ UNA CITA

What is Sensory Reset?

Sensory Reset is The Ōpalo Method's sensory and mindfulness pillar. It brings together light, water and sound to help the body recover its calm. It is the counterweight to the other four pillars: where the nervous system winds down.

This may also help

How do I know which pillar is right for me? Choose a protocol
What happens on the first visit? See the first visit
Are there conditions that would keep me from taking a session? See how suitability is reviewed