Human Performance
Strength and Movement
Here we measure your body before and after.
More strength, better mobility and faster recovery. Human Performance starts from a specialized assessment to design your protocol and follow it through, with latest-generation technology.
NMS Body
Cryoskin Recovery
Cryosauna
Physiotherapy Assessment
Sports Medicine Assessment
Strength & Movement™
Deep Tissue Release (Half Body)
Frequently asked
Before choosing this pillar
What is Human Performance?
Human Performance is The Ōpalo Method's strength and movement pillar. It trains the body's strength and movement and speeds up recovery, both for people who train seriously and for people who want to move better in daily life.